About Me

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Joy Donnell

Hi, I’m Joy

Coaching Professional Women.

Navigating the business world as a woman demands resilience, but your health shouldn’t suffer. As a co-founder and Managing Director of a start-up, I experienced both excitement and burnout. My life revolved around the business, damaging my relationships and health. I worked tirelessly but wasn’t effective because I didn’t give myself or my team the necessary time and space.

The turning point came when my mother was diagnosed with an autoimmune disease, a condition I had too. Facing a bleak future, I realised the traits that drove my success were causing my burnout: relentless tenacity, lack of sleep, overeating, and daily wine consumption despite running.

I loved my job but hated what it did to me. To change, I engaged a coach, pursued a new version of success, became a qualified psychotherapist, and successfully exited the business after ensuring its financial integrity.

Now, as a Coach, I help women with vision and determination who find themselves in similar situations. If you feel stuck, overwhelmed, or if your passion has turned into a burden, let’s chat. I can help you find clarity, purpose, and start living the life you truly want before you hit a breaking point.

Schedule Burnout-Breakthrough Call

Experience

I am trained and experienced in health & fitness and psychology and spent seven years as a trauma therapist.

They all have common factors among them, and it was my skills of high level of attention to detail, organisation, and exceptional project management which enabled me to transition to different industries.

Services

Creating and achieving success in your career shouldn’t come at the detriment of your health and wellness.

I am a former co-founder and Managing Director of a highly successful and profitable owner-managed business. I work with high-achieving, driven, and determined women to achieve greater health, benefiting your career, relationships and ultimately quality of life.