My Story
I built a successful company, hit the milestones, and still felt like I was sprinting on glass. So I stopped treating anxiety like a character flaw and started treating it like physiology I could train. Now I help women like you keep your ambition and lose the racing heart and hyperventilating. No disappearing to a cabin in the woods. No burning it all down. Just clever levers that work in the life you already have.
• ICF-accredited coach
• UKIHCA health coach
• Somatic & trauma-informed training
• 15+ years with high-achieving women
Not sure where to begin? Book a 15-minute Clarity Call and I’ll help you map the one lever that will move the most, fastest. Or start solo with five 5-minute resets from the Calm Toolkit.